The health benefits of the Mediterranean diet have been endorsed by two new research projects as part of the study group PREDIMED (Prevention with Mediterranean Diet). One of the projects concluded that a...
People who follow a Mediterranean diet enriched with extra virgin olive oil will reduce by 40% the risk of having diabetes, and by 18% if the diet is enriched with nuts. This is one of the main conclusions of a scientific study conducted by 18...
Researchers from the Catalan Institute of Oncology have led the largest international study on breast cance4r and nutrition. The 8-year study has been based on 335,062 women between 35 and 70 years old. It has involved 23 centres in 10 European...
